I was weighing more than when my first child was born! This was an alarm that went off in my brain. I knew I must take control of my health and begin feeling better about myself. I was inspired by Glenda, who was losing weight through the program; so I joined!
Four months later I had lost 24 lbs! I learned how to eat to fuel my body, and my feelings. Having taken the steps towards my life and well being, I have been inspired to healthy living.
After graduating I did it on my own for a while but came back to participate in the graduate program. The individual counseling, eating plan, support and care have been a huge inspiration to keeping me focused on my goals. There is no easy way out, and I want to be here for my Great Grandchildren and maybe even my Great Great Grandchildren. This is my formula for life!